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Basic Meditation and Star Weaving

Transcribed from a recording of the Sunray Basic Meditation Practice by Venerable Dhyani Ywahoo

This is a practice of mindfulness coming from the tradition of the Tslagi people, the Cherokee people. Mindfulness that one may ever be in good relation with oneself and others and the understanding that each of us is weaving a dream and determining our reality.

By calling upon the power of chant, the power of affirmation, the energy of visualization the mind is brought to stability. One is able to perceive the stream of thought and be in good relation.

Yourself, you are a calm lake and your thoughts, they are ripples in that lake and those ripples go out and touch many others and those ripples return to you. Or you may be weaving a rug with your thought your intention, your desire to act. And your actions they are determining the warp and woof of your reality. Let that rug be a rug of beauty a beauty road. Let the lake ever be placid reflecting the clear mind within.

So this practice, it is very old, it is over a 100 thousand years old. In the long long time ago this practice came with the people from the stars to Elohi Mona, the land of Atlantis. So the people came and carried a crystal message a reminder of the pure gem of wisdom within, that as human beings we have a sacred duty, and responsibility, to take care in our thoughts, care in one another, to cultivate the light of clear mind.

So that one can overcome the impediments to that clarity of thought and right relationship, let anger be transformed to compassion, jealousy to care, greed to sharing, pain to no shame no blame, dishonestly to truth. All of these things can separate one from the essential truth within. Even though acting in ignorance we can always come again to that pure mind within through discipline of the mind and awakening the heart to the spirit of generosity. Thru acting in consideration of how it will be for the people seven generations from now.

So you see, your thinking, it is a sacred trust, your action and deeds let them be deeds of future good relations with the earth and the people. Let what you do now bring forth what is good for people. May the attitudes which obscure clear mind many they be transmuted by this practice.

It is passed by Nellie Yawhoo, Eonah Fisher and Eli Ywahoo.

For over 27 generations this mystery has been passed along.

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Download the Basic Meditation and Star Weaving Practice -- Once you have paid, you will come to a page that says "Checkout Complete."  There will also be the following instruction:  Your order contained one or more digital downloads, you may download these files by clicking below.   Instead of "clicking below," which will provide you with a URL link to listen to the meditation, we recommend right clicking on the link and saving it into your music files on your computer.  From there, if you click on that file, the recording will be picked up by iTunes, and will sync with an iPod.   You may also choose to open in a new tab, where you could bookmark it and come back to it.  These instructions apply for PCs. 

My daughter tells me there is a way to "save" links with a MAC by right clicking.  If you have a MAC, do whatever you need to do so save the file to your computer, from which you can put it into an iPod or other portable device. 

Thank you.


 © All material is under copyright of Sunray Meditation Society and/or Venerable Dhyani Ywahoo.  Transfer or resale of these downloads is prohibited.

 

  

 Journey to the Temple of Understanding

Based on Cherokee teachings, this is a guided journey beginning with the Mandala Meditation and moving to the Temple of Understanding.  We have the opportunity to trace the roots of our thoughts and step into the past to reclaim the staff of our destiny.

The recording also conveys the Dream Practice as taught to Venerable by Grandfather Eonah Fisher.  This practice is done so that one can sleep with a clear mind and can gain a deeper understanding and clarity in one's life. 

Click here to purchase and download the recordingOnce you have paid, you will come to a page that says "Checkout Complete."  There will also be the following instruction:  Your order contained one or more digital downloads, you may download these files by clicking below.   Instead of "clicking below," which will provide you with a URL link to listen to the meditation, we recommend right clicking on the link and saving it into your music files on your computer.  From there, if you click on that file, the recording will be picked up by iTunes, and will sync with an iPod.   You may also choose to open in a new tab, where you could bookmark it and come back to it.  These instructions apply for PCs. 

My daughter tells me there is a way to "save" links with a MAC by right clicking.  If you have a MAC, do whatever you need to do so save the file to your computer, from which you can put it into an iPod or other portable device. 

Thank you.

1990.  © All material is under copyright of Sunray Meditation Society and/or Venerable Dhyani Ywahoo.  Transfer or resale of these downloads is prohibited.

  

Our Hearts and the Heart of the Earth Are One

The first half of this recording is designed for you to sit and meditate with.  Meditation practice can help one live more fully and consciously.  This simple daily ritual can deepen awareness of one's own true nature, life purpose and inherent unity with all life.  the Sunray meditation practice uses light, sound, breath, and visualization to cultivate and strengthen these awarenesses. 

LIGHT AND SOUND to attune us with the pure vibration that is the essence of all form.

BREATH, as our most present, basic connection with the life force in every cell of our being.

VISUALIZATIONS of sacred symbols to strengthen cler ideation through which form is created.  It is our choice to create a world of beauty and maintain right relationship with ourselves, our communities and the planet.

For your meditation practice, you can create a sacred space by meditating in the same place at the same time each day.  Have near you a candle, incense, water, and any other objects which evoke clarity and harmony.  Begin by sitting quietly with the recording.  Feeling the power of the sound and vizualization.  Then chant with the tape and see the visualizations with your inner eye.  Eventually you will be able to practice without the tape. 

In the second half of the recording, Venerable Dhyani is joined by Paul Temple in spirited and inspiring chanting and music.  The vibrancy and aliveness of this music and chanting give access to the spiritual power of ancient Native sound.

Click here to purchase and download this recording.  Once you have paid, you will come to a page that says "Checkout Complete."  There will also be the following instruction:  Your order contained one or more digital downloads, you may download these files by clicking below.   Instead of "clicking below," which will provide you with a URL link to listen to the meditation, we recommend right clicking on the link and saving it into your music files on your computer.  From there, if you click on that file, the recording will be picked up by iTunes, and will sync with an iPod.   You may also choose to open in a new tab, where you could bookmark it and come back to it.  These instructions apply for PCs. 

My daughter tells me there is a way to "save" links with a MAC by right clicking.  If you have a MAC, do whatever you need to do so save the file to your computer, from which you can put it into an iPod or other portable device. 

Thank you.

 

Recorded 1984.

 © All material is under copyright of Sunray Meditation Society and/or Venerable Dhyani Ywahoo.  Transfer or resale of these downloads is prohibited.

  
 
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